Resistance: Get the Message to Get into Flow
As I sprinted down the beach, I felt like I was flying. I was on my morning run in the Coromandel region of New Zealand,…
Get Out of Your Head to Get Into Your Brain
I have just made a heart move. A big one. After 36 years, I moved from the northwest to LA. I never would have chosen LA from my logical mind. For many years, I attempted to navigate the world from my head. My journey through life has been to reconnect with my body and all […]
